I work for the holistic healing of both people and planet. Health is achieved spirit, mind, body, and earth, and it is from all these angles that I work to inspire people to live their best lives. I have a Master's degree in Community, Agriculture, Recreation and Resource Studies, as well as a health coaching certificate from the Institute for Integrative Nutrition and I am also Permaculture Certified. Many are searching for a healthy and sustainable way forward. I offer people mindful, healthy habits to move forward and flourish; spirit, mind, body, and earth.
I am also the proud mother of two amazing daughters (see them in the picture to your right :).
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.